Avocados

FRESH FROM NATURIPE
Naturipe avocados are grown year-round from multiple countries, including Mexico, Colombia, Peru, and Chile. Naturipe Farms offers both conventional and organic avocados and has facilities throughout the US to tailor programs to meet your bagging, packaging, and ripening needs.
Naturipe Farms is a frontrunner in food safety and prioritizes exceptional service on every level.


Nutrition & Health
Avocados are high in monounsaturated fats, the “good” type of fat linked to several health benefits. Fat from avocados can help the body better absorb vitamins A, D, K, and E from other foods. This amazing fruit is also a good source of fiber, vitamins, and minerals, including vitamin K, folate, and copper.
Serving Size = ⅓ medium avocado
80 Calories
Naturally Good Fats
20 vitamins & minerals
0 Sugar | Sodium | Cholesterol
HOW TO SELECT, STORE, & HANDLE

Avocado ripeness is not always indicated by the fruit’s color. To determine ripeness, place avocado in the palm of your hand and gently squeeze. Refrain from applying pressure with your fingertips as this can cause bruising. If the avocado gives to firm gentle pressure, then it is ripe and ready to eat.
If you follow these steps and the avocado does not give to gentle pressure, it is considered “firm” and will ripen in a couple of days.
To slow down the ripening process, place ripe avocados in the refrigerator.
If you have half an avocado left over, keep the pit attached to that side, seal in an airtight container, and store in the refrigerator until later use.
Look for Our Label
Conventional

To ensure year-round availability, Naturipe’s fresh avocados are farmed in the most optimal growing regions throughout North and South America.
Organic Avocados

Naturipe offers USDA Certified organic avocados sourced from our grower’s farms in North America. Look for our bright green label in your local grocery or natural food specialty store.
Naturipe Year-Round

CRANBERRIES REIMAGINED!
The Cranberry Cookbook
In this free, downloadable cranberry cookbook, go beyond the classic holiday side and discover delicious, wholesome meals that feature Naturipe® Cranberries, the tasty, tart superfruit!
GREAT AVOCADO RECIPES
Avocado Caprese Salad
Courtesy of Avocados from Mexico
4 SERVINGS
8 MIN PREP TIME
INGREDIENTS
- 2 medium Red tomatoes cut into eight slices
- 1 bunch Fresh basil Leaves removed washed and patted dry with a paper towel
- 8 oz Fresh mozzarella Cut into eight slices
- 1 Avocado From Mexico halved pitted, peeled and sliced
- 2 tbsp extra virgin olive oil
- 1/8 tsp Freshly cracked black pepper optional
- 1/8 tsp Salt optional

INSTRUCTIONS
1. On a large serving platter layer slices of tomato, larger basil leaves, mozzarella slices and avocado slices, repeating the layers fanning them out slightly on the plate until you’ve used all of the mozzarella, tomato and avocado.
2. Drizzle with extra virgin olive oil and sprinkle with freshly cracked black pepper and sea salt.
3. Finish the salad by garnishing with a few small basil leaves and serve.
